Top 10 Gaming Snacks
Looking for the top 10 gamer snacks that keep you focused and fueled? The right snacks keep your energy up and your hands clean without the greasy keyboard.
The best, go-to gaming snacks are low in sugar—but I’ve also included popular options like candy and convenient snacks in a bag here. I know I talk about low-carb gamer snacks a lot—like protein bars, but they really have been a lifesaver for me ever since I started streaming on Twitch!
I also try to prep foods that can be used for both meals and snacks like hardboiled eggs and cheese slices.
I’ve included the most popular gamer snacks that require no prep at all too—I believe easy snacking options are sustainable.
Here’s my list of top gamer snacks to help you level up—but first…
🎮Snack-friendly gaming tips
- Keep napkins and hand wipes nearby to avoid food residue on your keyboard and mouse.
- Use small bowls for easy access.
- Chopsticks are a gamer’s secret weapon to keep their keyboards clean. A spoon works too.
And now my list of the top 10 gamer snacks EVER!
Check out my list below of easy snacks for busy gaming-enthusiasts. When you’re in the middle of a game, the last thing you want is to get up and cook.
1. Protein Bars
When I need something quick, I grab a protein bar. This is my go-to gaming snack! Protein bars are filling, clean, and keep your hands free of oil or crumbs. I opt for low-carb keto protein bars.
2. Fruit
Grapes, bananas, and apples are healthy and easy gamer snacks. I always have them on hand. I’m watching my figure so I like this option rn (right now). You can use a spoon or fork to keep your hands clean.
Dried fruit such as raisins, banana chips, and apricots work too!
3. Snacks in a Bag
When the munchies strike: trail mix, edamame, pistachios, cheeze crisps, or bite-sized cookies in easy-to-carry pouches are my go-to.
I “drink” from the bag for convenience—does it get any easier?! I re-use the resealable bags for gamer snacks I make from scratch.
4. Veggies with Dip
Fresh-cut veggies like carrots or celery pair perfectly with ranch or yogurt dip. It’s a great way to snack guilt-free while you game. Peanut butter celery sticks work too.
5. Candy
Gummy bears, fruit chews, and Rolos are sweet, bite-sized, and clean. No crumbs, no powdery coating them a perfect snack to toss in your mouth between rounds.
Classic chocolate bars (e.g., Snickers or Kit Kats) and sugar-shell candies like M&M’s are treats that’s are easy to eat and don’t melt on your fingers.
6. Hard-Boiled Eggs
Easy to prep ahead, easy to eat one-handed. Keep a few in your mini fridge for quick gaming breaks.
In a pinch I crack eggs in a microwave-safe bowl or mug, then microwave for about 30 seconds, remove and scramble. Then microwave again for more 30 seconds. Repeat until fully cooked. Add salt.
Don’t microwave eggs in their shell, they will explode.
7. Protein Snacks
When I’m locked in, I choose savory, satisfying, and mess-free protein snacks. Anything to prevent hangry meltdowns! Beef, turkey, or salmon jerky work great.
Cheese is always a win: no crumbs. I keep some pre-sliced and eat with a fork.
8. Yogurt
Need something cool and refreshing? Mix Greek yogurt with granola and fruit. It’s delicious, light, and keeps your energy steady.
9. Oatmeal
Perfect for early-morning gamers or breakfast streamers. Mix oats, milk, and your favorite toppings. I just boil some water and mix with quick oats in a mug.
I enjoy my oatmeal with a little peanut butter and some raisins. It’s ready in about 10 minutes.
10. Popcorn
Lightly salted, pre-popped popcorn (not theater-style, buttery popcorn) offers an affordable, low-mess gamer snack.
I pick varieties with minimal oil and seasoning to ensure there’s no residue on my fingers. Or I use chopsticks to avoid a messy keyboard.
11. Smoothie
Bonus! To round out my list of the best gamer snacks, I’ve included healthy smoothies. Smoothies keep me hydrated and energized without making a mess on my gaming setup.
Gamer snacks to avoid
- Cheetos, Doritos, Cheese Puffs, Lay’s, Flamin’ Hot snacks: All leave dust, oil, or residue on fingers.
- Saucy snacks (e.g., wings, nachos): Delicious, but messy — best avoided during intense gaming sessions.
- Anything greasy, powdery, or requiring napkins or wet wipes (except as backup).
- Soups in a bowl can accidently spill on your desk and peripherals. I’ve been there. Try a ramen cup instead.
I’ve eaten A LOT of gaming snacks. Power up your game — and skip the sticky fingers! Choose from my list for the top 10 most convenient and mess-free gamer snacking options.
Top 10 Gamer Snacks
Here are the top 10 gaming snacks to level up and play all night.
Ingredients
- Protein Bars
- Fruit
- Snacks in a Bag
- Veggies with Dip
- Candy
- Hard-Boiled Eggs
- Protein Snacks
- Greek Yogurt
- Oatmeal
- Popcorn
- Smoothies
Thirsty for more? Check out my 40+ Best Sprite Cocktails (+Easy Recipes) here, or 48 Junk Foods That Start With E.
